Seize Leg - Mantis Heel Kick Defense
I absolutely love this heel kick defense. My favorite one to practice, as you'll see in the video; thank you Thomas! There are two variations of this depending on the leg the opponent kicks with, and whether we end up on the inside or outside position.
Some clear distinctions:
Variation I (above) - uses the chopping hand to clear as we are cutting across the chest to get the sweep.
Variation II (below) - uses Inverted Mantis Neck Hook. The chopping hand won't work here because of the neck angle, so the Mantis Hook is used to catch the neck and unbalance them for the sweep.
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