Ages 6 to 12
Get fit. Have fun learning how to punch, kick, and grapple in a safe environment. Kids will use pads, bags, ropes, and train partner exercises to gain Mantis Boxing skills. No head contact.
Build your skills, core strength, and mobility while learning amazing self-defense skills on the ground. Kids will use partner drills/games to ingrain unique and highly effective techniques that can change their lives.