jing wu

Research Notes (Open): Power Building Boxing (功力拳, Gōng Lì Quán)

Research Notes (Open): Power Building Boxing (功力拳, Gōng Lì Quán)

Gōng Lì Quán is a unique boxing set from northern China that is found included as a training routine amongst a variety of boxing styles in the north, to include, long fist, eagle claw boxing, and praying mantis boxing. It likely mixed with the latter two styles when it was included as….