Highlights from our first successful live stream event - Mantis Enters the Cave. This event took place last Saturday for adult and kid team members. For mantis boxing we focused on two applications from lán jié ('to intercept') - the double push defense to waist chop, and two-strike combo intercept to the throw. Then we hit the ground for Brazilian jiu-jitsu class and focused on the hook, pluck to the guillotine, and the arm bar attack from the mount.
Join me every Saturday as I continue these live stream Mantis Enters the Cave events.
Get Hooked!
Motivate - Train - Advance
Date:
Saturdays
What you need:
6x6 area (8x8 preferred) to train in. (optional)
Mat or carpet for BJJ
Computer, tablet, or smartphone with camera.
Invite for session will be sent out in advance to team members.
LIVE Training Sessions:
9:30 am - Kids Mantis Boxing
10:15 am - Kids Brazilian Jiu-Jitsu
11:00 am - Mantis Boxing
12:00 pm - Brazilian Jiu-Jitsu