A house built on a poor foundation…is bound to collapse and fall into ruin.
Our martial skills are no different.
Gain core strength.
Improve mobility and program your reflexes.
Master the building blocks to win the day.
The problem with a subpar foundation in any martial art is that it leads to failed technique and a breakdown of applying our skills effectively and efficiently.
When we’re on the ground, this is exacerbated by the weight, strength, and will of larger opponents coupled with gravity keeping us stuck and unable to move. Even a smaller opponent with a higher skill level can prevent us from being able to escape.
Failure to adopt solid basics can cause our brain to stop in the middle of a bout, attack and have to think what to do next.
Take the Shortcut
The short path to a better ground fight game, is to master the basics of Brazilian jiu-jitsu. Programming your body to know how to respond properly to external stimuli. How to react with fluid and natural movements.
Confused moments, or lack of knowledge costs us precious seconds that we need in order to gain position and win submission on an opponent.
As I began learning Brazilian jiu-jitsu I found many of my natural instincts from training other martial arts for over a decade, were wrong. Dead wrong.
The natural reactions and movements I had for striking, kicking, and throwing arts caused me to end up in worse positions on the ground, and to ultimately tap out. Even before getting my black belt in BJJ, I strove to make the process easier for my students. To remove some of the guesswork. To help them build a solid bedrock to grow their art.
Start off on the RIGHT foot
In this course, I’ve assembled the foundation you need to improve your ground fighting skills. The road to mastering your ground fighting game lies in these key movement patterns that will come to save you time and time again from devastating loss.
These drills and exercises are perfect for solo practice while building strength, conditioning, muscle memory, and solid kinesthetic movement patterns.
The training tools of champions. Building these into your training routines will provide large gains on the mats while giving you an incredible core workout.
Let's get started!
Course includes:
Easy to follow video lessons breaking down each of your necessary skills.
A pre-planned training mission to take the guesswork out of what to train and how to practice these necessary skills.
FREE PDF doc Basics of BJJ - breaking down the art of Brazilian jiu-jitsu. Making it easier than ever to understand what your goals are, and how to understand not only the overall objective, but the terminology to navigate the art.
