Beng Bu

Research Notes: The Plum Blossom Connection To Mantis Boxing

Research Notes: The Plum Blossom Connection To Mantis Boxing

Praying Mantis Boxing (táng láng quán 螳螂拳) upon closer inspection, has a deeply rooted past that is intersected and conjoined with the plum boxing. There are a multitude of references in names of mantis boxing sets, movements within forms, and even branches of the mantis boxing style that split off from the main line and went on to brand themselves more specifically as plum blossom praying mantis boxing. It goes beyond mere symbolism. To understand this we have to…

Crushing Step (Bēng Bù)

Crushing Step (Bēng Bù)

Last week kicked off the new course I’m teaching on the mantis boxing set known as Crushing Step. Each week in live stream classes I’ll be taking you step-by-step through the fighting applications of this old boxing set; thought to be one of the originals of the style.

Join me as I give you an in-depth view of how these striking, kicking, and takedown applications work, and how to practice each move on your own.

Change Moon - Clinch Takedown

Change Moon - Clinch Takedown

Change Moon is an alternate throw from the clinch. Sometimes our attempts at…

Diagonal Flying

Diagonal Flying

When grappling in the flank position, and tied up, Flying Diagonal showed up as a good counter to our opponent’s counter for Double Seal Hands, or in general -

Collapse and Fall Into Ruin - (Beng 崩)

Collapse and Fall Into Ruin - (Beng 崩)

A huge thanks to Gene Ching and the team at Kung Fu Tai Chi Magazine for publishing my article this month. Such an awesome presentation! Thank you to my team - Holly Cyr, Vincent Tseng, Max Kotchouro, Bruce Sanders, and Sean Fraser for your assistance in making this happen. I am honored.