12 Principles

LEAN (Kào 靠) - 12 of 12 - The Keywords of Mantis Boxing

LEAN (Kào 靠) - 12 of 12 - The Keywords of Mantis Boxing

Lean (Kào 靠) - to lean against one’s opponent. Due to the heavy reliance upon grappling and clinchwork in Mantis Boxing, Kào is an important keyword when engaged close range with the enemy.

Postural Defense

Once we are entangled…

ADHERE (Tiē 貼) - 11 of 12 - The Keywords of Mantis Boxing

ADHERE (Tiē 貼) - 11 of 12 - The Keywords of Mantis Boxing

Adhere (Tiē 貼) - space management. Creating space when on the defense, and removing space from our opponent when on the offensive. If you want to reduce the level of control an enemy has on you - framing them, slipping the hooks, and increasing distance can help keep you from getting toppled.

On the inverse, when attacking the opponent, removing their…

STRIKE (Dǎ 打) - 10 of 12 - The Keywords of Mantis Boxing

STRIKE (Dǎ 打) - 10 of 12 - The Keywords of Mantis Boxing

Strike (Dǎ 打) - at it’s root, Mantis Boxing is a style of stand-up grappling. However, we need tools to get to the clinch and then throw; especially against an active and violent opponent. The style includes strikes and kicks to either...

CRUSH (Bēng 崩) - 9 of 12 - The Keywords of Mantis Boxing

CRUSH (Bēng 崩) - 9 of 12 - The Keywords of Mantis Boxing

Crush (Bēng 崩) - to ‘collapse and fall into ruin’. Also known as 'crushing' in many Chinese Martial Arts usages. Bēng is used to attack the vital targets in the midsection of an opponent. Effective strike targets such as: the liver, stomach; ribs, and the real treasure - the solar plexus, or central palace in Taijiquan. All of these targets can…

Hang (Guà 掛) - 6 of 12 - The Keywords of Mantis Boxing

Hang (Guà 掛) - 6 of 12 -  The Keywords of Mantis Boxing

Hang (Guà 掛) is the sixth of the 12 keywords of Mantis Boxing. The keyword formula houses the principles that define the art. They have been passed down from generation to generation for hundreds of years.

Hang (Guà 掛) wears down our opponent, and forces more... 

Clinch (Lǒu 摟) - 2 of 12 - The Keywords of Mantis Boxing

Clinch (Lǒu 摟) - 2 of 12 - The Keywords of Mantis Boxing

Clinch (Lǒu 摟) is the second of the 12 keywords of Mantis Boxing. The keyword formula houses the principles that define the art. They have been passed down from generation to generation for hundreds of years.

Clinch is when we move from kicking and striking, to being tied up in the…