Wushu

The Art of Counter-Striking

The Art of Counter-Striking

There are two types of fighters - offensive fighters, and counter-fighters. A list of descriptors for offensive fighters is comprised of - aggressive, confrontational, type-A personality, control freaks, etc. On the inverse, the counter-fighter may be described as - laid back, docile, relaxed, non-confrontational. I contest that, no matter what your style of fighting is, I will make the case that the counter-striking skills are crucial to both camps of fighters. For now, if you are an offensive fighter, skip ahead to the section below on Offensive Fighters. If you are a Counter-Fighter, then carry on to the next paragraph.

ENTER (Jìn 進) - 8 of 12 - The Keywords of Mantis Boxing

ENTER (Jìn 進) - 8 of 12 - The Keywords of Mantis Boxing

Enter (Jìn 進) - or advance. This encapsulates a variety of ranges in a fight. Starting from the furthest range to the closest. Check out this article and video for details on how ‘Enter’ works with Mantis Boxing…

Going Nerd Level on Blocking

Going Nerd Level on Blocking

Today I'm going NERD LEVEL on blocking. This is an interesting detail I found that can make or break your blocking. I can't explain the why, so I'm calling on all…

HEAVY ASSAULT! - Circle and Chop, or Haymaker and Hammer

HEAVY ASSAULT! - Circle and Chop, or Haymaker and Hammer

HEAVY ASSAULT - Go heavy, or go home! This striking combination, plucked right from the catalog of Mantis Boxing techniques passed down for centuries, is to overwhelm the opponent with big, destructive, blows. Connecting with the first one is ideal and effective, but if they duck, or move back, the second…

Whipping Fist

Whipping Fist

Light, fast, yet highly effective'; the Whipping Fist is a great punch to have in your arsenal. Check this video out for more on how to throw it, and pad drills, and bag drills that you can use to perfect this sneaky shot.

6 Positions of Side Control - How to Drill and Improve BJJ Side Mount

6 Positions of Side Control - How to Drill and Improve BJJ Side Mount

My Brazilian Jiu-Jitsu teacher (Andre 'Dedeco' Almeida) showed me this awesome Side Control drill when I was a new White Belt. It is one of the best drills I've seen for…

The Scraping Fist

The Scraping Fist

The Scraping Fist - like a low uppercut, or body shot. One of the advantages of this punch, is the fact that unlike throwing a straight punch…